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ADA
Complete Food and Nutrition Guide, 2nd edition
Roberta Larson Duyff, MS, RD, FADA
This is an excellent, easy to read reference for anyone looking
for practical guidelines on healthy eating, dietary supplements,
effect of nutrition on health conditions, drug-nutrient interactions,
women's health, functional foods for health, and much more.
- Dieting
for Dummies, by Jane Kirby, RD
This books shows you how to develop a healthy lifestyle including
nutritious eating and exercise plan. Forget the quick fix short-term
solutions. Health is a lifelong priority.
- ADA
Guide to Better Digestion, Leslie Bonci, MPH, RD
Many people report symptoms of digestive problems with a variety
of foods. If you are one of them, then this book is for you. Learn
how to manage your symptoms by eating the right foods at the right
time.
- ADA
Guide to Healthy Eating for Kids, Jodie Shield, MEd, RD; Mary
Catherine Mullen, MS, RD
Do you know what your kids are eating when you are not around?
Learn how you can teach them to make healthy choices and habits
that will last a lifetime.
- ADA
Guide to Women's Nutrition for Healthy Living, Susan Calvert Finn,
PhD, RD, FADA
Foreword by Bernadine P. Healy, MD
Women need different amount of nutrients than men. This book will
walk you through how women's nutritional needs change with her
stages of life.
- Eating
for Endurance, Ellen Coleman, RD, MA, MPH
Running on fumes will not get you to the finish line. Athletes
need more than just training, they need proper nutrient repletion
at just the right time. Ellen Colemen, a triathlete herself, guides
you through planning nutritionally to survive not only daily training
but your next big event.
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